Mindful Psychology Amsterdam
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  • image1 "Satisfaction lies in the effort, not in the attainment, full effort is full victory",
    - Gandhi-
  • image2
    "We know what we are, but know not what we may be", Ophella (Hamlet).
    - Shakespeare -
  • image3 "The most authentic thing about us is our capacity to create, to overcome, to endure, to transform, to love and to be greater than our suffering",
    - Ben Okri -
  • image4 "You drown not by falling into a river, but by staying submerged in it",
    - Paulo Coelho -
  • image5
    "To the mind that is still, the whole universe surrenders",
    - Lao Tse -
  • image5 "In the end, it's not the years in your life that count. It's the life in your years",
    - Abraham Lincoln -
  • image25 "Life is like riding a bicycle. To keep your balance, you must keep moving",
    - Albert Einstein -
  • image5 "Of course there is no formula for success, except perhaps an unconditional acceptance of life, and what it brings",
    - Arthur Rubinstein -
  • image5 "The greatest glory in living lies not in never falling, but in rising every time we fall",
    - Nelson Mandela -
  • image5 "In the midst of winter, I found there was, within me, an invincible summer",
    - Camus -
  • image5 "Do not pretend that things will change if we always do the same",
    - Albert Einstein -
  • image5 "Life is what happens to you while you're busy making other plans",
    - John Lennon -
  • image5 "The mystery of life is not a problem to be solved, but a reality to be experienced",
    - Zen Saying -
  • image5 "Live as if you were to die tomorrow. Learn as if you were to live forever",
    - Gandhi -
  • image5 "It's not the load that breaks you down, it's the way you carry it",
    - Lena Horne -
  • image5 "I used to think that the brain was the most wonderful organ in my body. Then I realized who was telling me this",
    - Emo Phillips -

 

Areas of expertise

Child Psychology

Specific treatments of child psychology

  • Relationship Problems
    • Shyness
    • Aggressiveness
    • Insecurity
  • Behavior problems
    • Impulsiveness
    • Disobedience
    • Negativism
    • "Tantrums"
    • Jealousy
  • Anxiety and Mood
    • Depression
    • Sadness
    • Anguish
    • Nervous habits and tics
  • Attention Deficit Disorder
    • Lack of concentration
    • Hyperactivity
    • Impulsiveness
  • Specific Phobias (darkness, closed spaces, separation,... )
  • Sleep disorders
    • Nightmares
    • Insomnia
    • Fears
  • Eating difficulties and disorders
  • Impact of family crises and divorces
  • Bullying
  • Relationship problems between Parents - children
  • Training in emotional intelligence and social skills

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Adolescent psychology

Specific treatments for adolescent psychology

  • Disorders and anxiety disorders
    • Chronic Anxiety - generalized
    • Crisis of anxiety / panic attacks
    • Phobias and specific fears (public speaking, animals, agoraphobia, flying, claustrophobia)
    • Social Phobia / Shyness
    • Hypochondria
    • Obsessive-compulsive disorders
    • Stress (work, family, life, post-traumatic)
    • Nervous habits and tics
    • Difficulties in making decisions and solving problems
  • Disorders and mood problems
    • Depression
    • Sadness, dysthymia and low mood/energy
    • Tiredness
    • Feeling of emptiness
    • Low self-esteem
    • Disillusionment, apathy and lack of motivation
    • Grief and bereavement
    • Bipolar disorder
    • Emotional Dependency
  • Disorders and eating disorders
    • Compulsive overeating / binge eating
    • Anorexia
    • Bulimia
  • Sleep disorders and problems
    • Insomnia
    • Hypersomnia
    • Nightmares
    • Night fears
  • Psychosomatic disorders
    • Pains (muscles, headaches, etc. )
    • Stomach discomfort
    • Dizziness / vertigo
    • Tiredness
  • School issues -academics
    • Stress - anxiety
    • Fears
    • Bullying
    • Discouragement - burn out
    • Fatigue - low yield
    • Dissatisfaction - sadness
    • Relationship problems
    • Communication problems
    • Conflict issues
  • Relationship problems
    • Shyness
    • Aggressiveness
    • Anger
    • Lack of assertiveness
    • Insecurity
  • Addictive disorders
    • Smoking
    • Drugs
    • Alcoholism
    • Gambling
    • Internet addiction
  • Chronic pain
    • Physical illness
    • Repetitive stress injuries (RSI)
    • Chronic fatigue
  • Attention Deficit Disorder
    • Lack of concentration
    • Hyperactivity
    • Impulsiveness

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Adult Psychology

Specific treatments of adult psychology

  • Disorders and anxiety disorders
    • Chronic Anxiety - generalized
    • Crisis of anxiety / panic attacks
    • Phobias and specific fears (public speaking, animals, agoraphobia, flying, claustrophobia)
    • Social Phobia / Shyness
    • Hypochondria
    • Obsessive-compulsive disorder
    • Stress (work, family, life, post-traumatic,... )
    • Nervous habits and tics
    • Difficulties in making decisions and solving problems
  • Disorders and mood problems
    • Depression
    • Sadness, dysthymia and low mood
    • Tiredness
    • Feeling of emptiness
    • Low self-esteem
    • Disillusionment, apathy and lack of motivation
    • Grief and bereavement
    • Bipolar disorder
    • Emotional Dependency
  • Eating disorders
    • Compulsive overeating / binge eating
    • Anorexia
    • Bulimia
    • Vomiting
  • Sleep disorders and problems
    • Sleep disorders
    • Insomnia
    • Hypersomnia
    • Nightmares
    • Night fears
  • Psychosomatic disorders
    • Pains ( muscles, headaches, etc. )
    • Stomach discomfort
    • Dizziness / vertigo
    • Tiredness
  • Chronic Pain
    • Repetitive stress injuries (RSI)
    • Chronic fatigue
    • Fibromyalgia
    • Back pain
    • Rheumatoid arthritis
  • Relationship problems
    • Shyness
    • Aggressiveness
    • Anger
    • Assertiveness deficit
    • Insecurity
  • Addictive disorders
    • Smoking
    • Drugs
    • Alcoholism
    • Gambling
    • Internet addiction
  • Attention Deficit Disorder
    • Lack of concentration
    • Hyperactivity
    • Impulsiveness
  • Work problems
    • Stress - anxiety
    • Fears
    • Mobbing
    • Discouragement - burn out
    • Dissatisfaction - sadness
    • Fatigue - low performance
    • Relationship problems
    • Communication problems
    • Conflict
  • School issues -academics
    • Stress - anxiety
    • Fears
    • Bullying
    • Discouragement - burnout
    • Dissatisfaction - sadness
    • Fatigue – low performance
    • Relationship Problems
    • Communication Problems
    • Conflicts
  • Sexual disorders
    • Desire disorders
    • Erection Problems
    • Anorgasmia
    • Vaginismus
    • Premature Ejaculation
    • Delayed ejaculation
    • Lack of desire
    • Aversion to sex
    • Addiction to sex

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Couples therapy

Couple issues

  • Communication problems
  • Doubts and disillusionment
  • Infidelity / Third parties
  • Discrepancies
  • Distancing
  • Fatigue - monotony
  • Jealousy
  • Crisis intervention
  • Relationship Problems couple - friends - family
  • Psychological support during separation and divorce
  • Problem-solving training

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Family therapy

Family issues

  • Family conflicts (fights, aggression, distrust, lack of understanding, poor communication)
  • Communication problems
  • Behavior problems of one or more family members
  • Crisis intervention
  • Separations and divorces
  • Difficulty in raising children
  • Physical illness and mental disorders: implications for the family
  • Parent-child issues

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Coaching

Professional and personal development