Mindful Psychology Amsterdam
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  • image1 "Satisfaction lies in the effort, not in the attainment, full effort is full victory",
    - Gandhi-
  • image2
    "We know what we are, but know not what we may be", Ophella (Hamlet).
    - Shakespeare -
  • image3 "The most authentic thing about us is our capacity to create, to overcome, to endure, to transform, to love and to be greater than our suffering",
    - Ben Okri -
  • image4 "You drown not by falling into a river, but by staying submerged in it",
    - Paulo Coelho -
  • image5
    "To the mind that is still, the whole universe surrenders",
    - Lao Tse -
  • image5 "In the end, it's not the years in your life that count. It's the life in your years",
    - Abraham Lincoln -
  • image25 "Life is like riding a bicycle. To keep your balance, you must keep moving",
    - Albert Einstein -
  • image5 "Of course there is no formula for success, except perhaps an unconditional acceptance of life, and what it brings",
    - Arthur Rubinstein -
  • image5 "The greatest glory in living lies not in never falling, but in rising every time we fall",
    - Nelson Mandela -
  • image5 "In the midst of winter, I found there was, within me, an invincible summer",
    - Camus -
  • image5 "Do not pretend that things will change if we always do the same",
    - Albert Einstein -
  • image5 "Life is what happens to you while you're busy making other plans",
    - John Lennon -
  • image5 "The mystery of life is not a problem to be solved, but a reality to be experienced",
    - Zen Saying -
  • image5 "Live as if you were to die tomorrow. Learn as if you were to live forever",
    - Gandhi -
  • image5 "It's not the load that breaks you down, it's the way you carry it",
    - Lena Horne -
  • image5 "I used to think that the brain was the most wonderful organ in my body. Then I realized who was telling me this",
    - Emo Phillips -



How can Mindful Psychology help?

Counseling, coaching and therapy offer powerful tools to help you with dealing more effectively with life’s challenges and assist in developing a healthy, full, and meaningful life.

Mindful Psychology is based in central Amsterdam and offers counseling, therapy and coaching through face to face and online sessions. Psychologist and counselor Drs. Carmen Sánchez Iglesias is a member of the Association for Contextual Behavioral Science (ACBS) and NIP (Dutch Institute of Psychologists) and provides personalised quality care with effective intervention.

Carmen has extensive experience in working with children, teenagers and adults from different countries and cultural backgrounds. Sessions are available for individuals, couples, families and groups in English, French and Spanish.

Mindful Psychology Amsterdam practices with a range of evidence based approaches such a Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Mindfulness-based Cognitive Therapy (MBCT). By combining traditional methods with new developments in the field, Mindful Psychology creates a unique therapy that is specific to your individual situation and needs, offering powerful tools to help you deal more effectively with life’s challenges.